Dream About Night Terror Outer Body Experience

Randeen, The dream you described carries significant intensity and symbolism, reflecting a challenging period in your life. The dark, creeping mass could represent overwhelming emotions or fears that you may be grappling with, while the act of breathing it in suggests a sense of being consumed by these negative forces. The fact that you witnessed this experience from a detached perspective, looking down on yourself from the corner of the room, indicates a certain level of awareness and resilience. The emotions of fear and suffocation that you experienced upon waking are indicative of the emotional distress that this dream has caused. Night terrors are often a manifestation of unresolved anxieties or traumas, and the fact that you have been experiencing them consistently for several years suggests that there may be underlying issues that require attention. Consulting with a mental health professional could provide valuable support in addressing these difficulties and developing coping mechanisms.