Dream Of Anxiety And Illusion

I dreamt that I dreamt. I was anxious. My mom had put inscence everywhere but she usually hates that. I kept imagining people around me that weren’t real. Like shadows passing by. There was a little glass frog that was changing places next to candles. I made a list of what scared me in that dream in my dream because I felt overwhelmed. There was a crazy old lady saying weird things. I didn’t feel safe. I was very anxious and in a bad sleep. At the end I decided to go out of that state and tried to wake up. I felt an energy go around me so I tried to say not out loud in my physical body. I physically heard the energy scream and I felt like it tried to enter my body by my right ear. It made me feel like my torso was lifting up. I gratefully woke up. And said out loud that it was a situation I did not accept.