Angel,
This dream you've had is quite intense, filled with imagery of danger, conflict, and survival, which may reflect feelings of stress or anxiety you could be experiencing in your waking life. Being in a house with family and friends suggests you value your close relationships and often seek comfort in familiar settings. However, the presence of external threats in the form of armed individuals points to a sense of vulnerability regarding the safety and well-being of yourself and those you care about.
The dream's escalation from warning others to direct confrontation with danger could symbolize your protective instincts or perhaps a real-life situation where you feel the need to take charge and defend your values or beliefs. The specific mention of your friends being POC and the assumption of racist motives for the shooters might indicate an awareness of social issues, personal experiences, or fears related to race and discrimination.
The following scenes of violence and loss, particularly involving your family, are distressing and may express deep-seated fears of losing loved ones or feeling helpless in situations beyond your control. The idea of being placed on top of a stadium and pushed off, only to find an audience that perceives you as 'crazy', could imply feelings of being misunderstood or unfairly judged by others, perhaps in a public or social context.
The dream concludes with a tsunami, a natural disaster that is uncontrollable and overwhelming. Your frustration at this point, where you 'couldn't catch a break', may mirror a sense of being overwhelmed by successive challenges in life. The reaction of the people around you—fear and panic—when faced with the tsunami could be a manifestation of your concerns about how others respond to crises or how collective issues impact individual lives.
Throughout this dream, your resilience is noteworthy. Despite multiple adversities, you continue to act, communicate, and even survive falls and disasters. This could be an inner acknowledgment of your strength and determination, even when faced with seemingly insurmountable difficulties.
Remember, this interpretation is based on common dream symbolism and the context you've provided. Your dream's specific meaning may also be influenced by your personal experiences, feelings, and the unique challenges you are currently facing.