Camryn, your dream where an ex was comforting you because something bad happened is quite significant. Dreams involving ex-partners often tap into unresolved emotions or lingering feelings from past relationships. The presence of your ex in a comforting role suggests that you may be seeking solace or closure from past experiences that were emotionally impactful. This type of dream can also indicate a desire for support and understanding, especially during times of distress.
In your waking life, you may currently be facing challenges or situations that evoke a sense of vulnerability or fear. The bad event in your dream symbolizes these external pressures or internal conflicts. Your subconscious mind is reaching out to a familiar figure from your past, someone who once provided you with emotional support, to help you navigate these difficult times. This could be a reflection of your need to reconnect with parts of yourself that felt secure and cared for in that relationship.
The comforting aspect of the dream is particularly telling. It suggests that despite any unresolved issues with this ex, there is an underlying recognition of the positive qualities they brought into your life. Perhaps you miss the emotional safety and understanding that existed in that relationship, or you are longing for similar qualities in your current interactions. This dream might be urging you to find or create spaces in your life where you feel equally supported and understood.
Additionally, this dream could be highlighting a part of you that is adept at self-soothing.