Dream About Sleep Paralysis 12

Ellorah, it seems like you've been experiencing intense sleep paralysis, which can be a distressing and frightening experience. Sleep paralysis often occurs when there's a disruption in the brain's natural sleep-wake cycle. It's common to feel a sense of helplessness and fear during these episodes, as if you're unable to move or speak. The intensity of your experience and the fact that it's recurring suggests that it may be worth considering discussing this with a healthcare professional to rule out any underlying medical conditions and explore potential management strategies.