Daniel, it sounds like your recent nightmare involving a wolf attacking a moose and a deer while you were hiding in a cabin during winter season has left you feeling quite distressed. The presence of a wolf, often representing fear or danger, could signify inner turmoil or anxieties in your waking life. The setting of winter and the act of hiding may suggest feelings of isolation or avoidance when faced with challenges or conflicts.
Considering your previous dreams, such as feeling judged or regretful in your career and the emotional complexity of reconnecting with an ex-girlfriend, it seems that there may be underlying themes of insecurity, unresolved emotions, and a desire for acceptance. The recurring presence of intense emotions in your dreams could indicate a need to address and process these feelings in your waking life to find peace and resolution.
Given the intensity of this nightmare and the negative emotions it evoked, it may be beneficial to consider exploring these feelings further with a therapist or counselor. Talking through your dreams and emotions in a safe and supportive environment can help you gain insight into underlying issues and develop coping strategies to navigate challenging situations in your life. Remember, you are not alone in facing these emotions, and seeking professional support can be a valuable step towards understanding and healing.