Sophie, your dream of randomly psychedelic patterns and vivid colors, combined with a bit of anxiety, offers a rich tapestry to explore. The vivid colors and psychedelic patterns could symbolize the intensity and chaos you may be feeling in your waking life. Colors often represent emotions, and the randomness of the patterns might reflect the lack of control or unpredictability in your current situation. This could be tied to your frequent stress and anxiety, as well as the significant life changes you've experienced.
The anxiety and fear you felt within this dream could be manifestations of your frequent feelings of stress and sadness. Even though the dream didn't place you in a specific location, the abstract nature of it might signify a sense of being lost or not grounded. This can often occur when one is dealing with multiple stressors and mental health challenges, as indicated by your experiences with ADHD, depression, and eating disorders.
The absence of a specific setting in your dream might also suggest a feeling of being unanchored or unsettled in your waking life. This could be reflective of the major career changes and financial stress you mentioned. These elements can create a backdrop of uncertainty that seeps into your dreams, manifesting as nonspecific but emotionally charged patterns.
Your recurring nightmares and the negative feelings you sometimes wake up with could also be contributing to this dream. The patterns might be your mind's way of processing unresolved emotions or fears, especially those tied to your traumatic experiences and health issues.