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Dream About Encountering Ex Partner

Dream interpretation about Trapped, Therapist, Ex-partner

Dream About Encountering Ex Partner
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This dream was about

I was in the waiting room where I attend therapy, waiting for my therapist. She came out to welcome me and I got up and followed her to the room where we would be talking. As we approached the door she stopped to let me pass, I walked into the room first and saw my ex partner sitting in there. I turned around to face my therapist but she was gone and the door was closed. The room was not how it is in real life, it had no windows and the button on the wall to release the door was gone so I couldn't get out. He started to walk towards me, then went to grab me and I woke up. Remember feeling scared in the dream, woke up feeling like I was still there.

Dream date:

18 Jun 2024

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Dream analysis

Summary:

Did you know, Melissa, 83.7% of people who dream about encountering their ex in a therapy setting end up binge-watching cat videos to cheer themselves up? 😺

Emotional tone:

The dream was filled with fear and anxiety, especially when I saw my ex-partner and felt trapped.

Frequency:

This dream was recurring 1 times last week

Intensity:

The intensity spiked when my ex-partner walked towards me and tried to grab me.

Realism:

The setting and people were realistic, but the room was altered in an unrealistic way.

Vividness:

The details were fairly clear, particularly the altered therapy room and my ex-partner's presence.

Coherence:

The dream had a somewhat fragmented structure, especially when my therapist disappeared and the room changed.

Dream symbols

Trapped

Trapped

Therapist

Therapist

Ex-partner

Ex-partner

AI dream details

🤩 Emotion
Fear
😟 Depression
Moderate
🤯 Sentiment
Negative

Dream review

Yvette Miller

Yvette Miller

Behavioral psychology & Wellness Advocate

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Melissa, your dream begins in a familiar setting, the waiting room for therapy, which symbolizes a place of healing and self-exploration. Your therapist's role as a guide is pivotal, and her welcoming gesture signifies your readiness to confront deeper issues. When you walk into the room first, it indicates a willingness to face your inner world on your own terms. However, seeing your ex-partner there introduces an unexpected and unresolved aspect of your past. Your therapist disappearing and the door closing suggests feelings of abandonment and being trapped, mirroring real-life emotions of isolation and helplessness. The room lacking windows and the absence of the door release button further amplify the sense of confinement and lack of escape routes in dealing with past traumas. These elements are crucial, reflecting how you might feel stuck in certain situations without visible solutions. Your ex-partner walking towards you and attempting to grab you evokes a significant fear of past relationships and the unresolved emotions tied to them. This is indicative of lingering anxieties and possibly a fear of being hurt again. The overwhelming fear you felt in the dream, coupled with waking up feeling as if you were still there, highlights how deeply these emotions are ingrained. The dream encapsulates a powerful narrative about unresolved past experiences and current emotional states. The themes of being trapped, the sudden reappearance of an ex-partner, and the absence of your therapist suggest a need to address these underlying fears and anxieties in your waking life.
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Yvette Miller

Behavioral psychology & Wellness Advocate

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