Improve your mental well-being with BetterHelpConnect
ScienceOur AppThemesEncyclopediaDreamsBlog
Try now
Denys Chumak

Denys Chumak

04 Mar 2024

Dream of Dead Person Pulling You

Dreams have always been fascinating to try to figure out because they often have secret meanings or symbols. In one of these strange dreams, dead people are pulling you. People may feel confused and uneasy after having such an experience. What does it mean? Let's learn more about dream of dead person pulling you by looking into its many meanings, the scientific reasons behind it, and how to deal with it.

Different Meanings Behind a Dream of Dead People Pulling You

If you dream of dead people pulling at you, this could mean one of several things:

Going Through Transition

Being pulled by a dead person in your dream could mean going through a transition or significant change in your life, like giving up old habits to make room for a bright new future. It could also mean you need to let go of the past and move on without them being physically present.

Dreams About Unresolved Emotions

Seeing dead person in dream meaning could mean that you still have feelings connected to someone who has died. Like guilt or sorrow for unfinished relationships. Or a desire for closure with these people who are no longer with us.

Dealing With Fears

When you dream that dead bodies are pulling you, it could mean that you are dealing with deep-seated fears and worries. For example, having someone pull on your hair could mean you feel too heavy with unsolved problems in your daily life.

Spiritual Communication

Some religions believe dreams are an excellent way to talk to the dead. Seeing a dead person in a dream could be a sign from the afterlife telling you to pay more attention to certain parts of your life or give you advice on growing spiritually.

Feeling of Haunted

Your dream could also mean you are haunted by memories or the effects of a dead person. Seeing dead person in dream meaning could also mean that you need to face and process any traumas or bad experiences you had with that person in the past.

Science Behind Dream of Dead Person Pulling You

Dreams have puzzled people for a long time, but science is still trying to figure them out. What does a dead person pulling your hand in a dream means can differ in science. It may seem strange to dream that dead people are pulling you, but these scientific processes can often explain it away:

Memory Consolidation

One idea is that dreams help the brain understand and make sense of everyday events, which helps with memory consolidation. Having dreams about people who have died could be a result of memories connected to them or your mind trying to make peace with their loss.

Emotional Processing

Dreams are an essential part of emotional processing. Because they help people explore and talk about feelings they have been holding onto. If you dream that a dead person is pulling you, it could mean that you still need to deal with your sadness or mental pain from their death.

Brain Activity in REM Sleep

Researchers have found this higher level of brain activity may be linked to the things you see and feel in your dreams, like feeling like dead people are pulling at you in your dreams.

How to Deal With Such Dreams of Dead People?

It can be hard to deal with disturbing thoughts, but here are some excellent ways to do it:


If dreams about dead people pulling you around cause you a lot of stress or get in the way of your daily life, therapy can be beneficial. You can figure out what these dreams mean and how to deal with them by going to a safe place away from others.

Mindfulness and Relaxation Techniques

Mindfulness practices like meditation or deep breathing exercises help reduce the stress of having disturbing dreams. Using relaxation techniques before bed may help you sleep better and lower your chances of having disturbing dreams.

Rituals or Ceremonies

For some people, rituals or ceremonies are healing ways to remember the people they've lost and put the past behind them. Rituals that are important to you, like lighting lights, saying prayers at memorial places, or going to an online tribute website, may help you feel better and more connected.

Bottom Line

Having a dream of the dead person pulling you is interpreted in several different ways. While more research is being done on interpreting dreams, knowing how they make you feel and taking steps to deal with them healthily is essential. This can be done through the DreamApp, which can help you know the different meanings. Also, you can easily dream of the dead person pulling you.


1. Why am I experiencing dreams of dead people tugging on me?

Dead individuals tugging you in dreams might be unsettling, yet dreams typically reveal underlying feelings and ideas. Recurring dreams about deceased people may indicate unfinished business or your mind's method of processing loss or life transitions. Further exploring your emotions or finding closure and assistance may reduce them.

2. Does dreaming of the dead person pulling mean a connection with the afterlife?

Many think the dreams of deceased people are messages from the afterlife. However, this is unproven. Dreams are complex psychological processes affected by memory consolidation, emotional processing, and neurological activity during sleep. Instead of seeing them as messages from the dead, view them as your subconscious processing emotions and memories of the deceased.

3. Can dreaming about deceased people tugging my help?

Dreams about deceased people may be uplifting depending on context and mood. They may represent a desire for closure, a need to let go of previous wounds and welcome fresh beginnings, or an acknowledgment of how profoundly a deceased person affected your life, inspiring you to carry on their legacy meaningfully.

4. How can I stop having dead people tug at me in dreams?

Dreams are hard to regulate, but we can lessen their frequency. Meditation and deep breathing before bedtime help you sleep better and reduce upsetting nightmares. Getting emotional closure for unresolved feelings or departed loved ones via therapy or self-reflection might also reduce these unsettling nightmares.

© 2023 Dreamapp Ltd

Privacy PolicyEULADo not sell my personal information
Dream App

Dream App

Free dream interpretations

1213 Five Star Reviews