Indeed, journaling your waking thoughts, feelings, and concerns has a proven mental health benefit, and the same appears true of your dreams. A meaningful, psychologically healthy life is an examined one, as Socrates once declared. We are confident that dreams have stayed unexamined or rather incompetently examined for way too long, it’s time to change that. On top of that, we believe that dreams serve as a unique barrier-free entry into users’ conversations about mental health which is extremely relevant in the face of stigma that surrounds the subject. People are often not willing to acknowledge that they have a mental health problem which can lead to its exacerbation.