Teila, I understand this must be a worrying dream, especially considering it was a nightmare and left you with negative feelings. Let's delve into what it might mean.
The piercing breaking and falling out of your nose could symbolize a feeling of insecurity or a loss of control over your identity. Your nose is a prominent feature, and the piercing could represent something that makes you feel unique or different. Losing it might signify a fear of losing an aspect of yourself or feeling invisible.
The rush to put another piercing in might reflect a desire to maintain your sense of self, even in the face of insecurity. It could also represent a need to quickly replace something lost or damaged.
It's interesting to note that this dream's content is distinct from your previous dreams, focusing on external events and feelings rather than internal conflicts and anxieties. However, the common theme of loss and insecurity seems to be present here as well.
Given the intensity and negative emotions associated with this dream, it's understandable if you're feeling anxious or worried. If these feelings persist or intensify, consider talking to someone you trust or seeking professional support. They can help you explore the deeper meaning of this dream and develop coping strategies for managing any underlying anxieties or concerns.
Remember, dreams are often complex and multifaceted, and their interpretation can be subjective. Don't hesitate to reach out for support if you need it. I'm here to listen and provide guidance as best as I can, but sometimes professional help can offer additional insights and tools for navigating your emotions and experiences.