Dream Of Lack Of Sleep 2

Hello Judy, It's normal to not remember dreams, especially when you've had limited sleep. Sleep is a vital factor in dream recall. In your case, the lack of sufficient sleep might have affected your ability to enter REM sleep, which is where most vivid dreaming occurs. Dreaming or not is part of our brain's complex functions and it doesn't necessarily indicate anything negative about your mental or emotional state. It's important to focus on ensuring you get enough restful sleep, as it greatly contributes to overall health and well-being.