Simone, your dream about cutting your hair short to shoulder length with no layers is quite rich in symbolism. Hair in dreams often represents our identity, self-esteem, and how we present ourselves to the world. By cutting your hair short, it signifies a deliberate transformation or a desire to change something fundamental about yourself. This could be linked to your subconscious wanting to shed old layers, possibly related to past traumas or negative experiences, to reveal a new, more streamlined version of yourself.
Given your frequent stress and anxiety, the act of cutting your hair might represent a need to take control of certain aspects of your life, especially those that have been causing you distress. The absence of layers in your new hairstyle could suggest a yearning for simplicity and clarity, stripping away the complexities and burdens that have weighed you down. This dream might be your mind's way of telling you that it's time to focus on the essential parts of your life and let go of the excess baggage.
Your recurring dreams and the fact that you wake up rarely feeling negative suggest that your subconscious mind is actively working through these issues while you sleep. The specific choice of shoulder-length hair could symbolize a balanced approach—neither too drastic nor too conservative. It indicates a middle ground, perhaps an attempt to find equilibrium between your past self and who you wish to become.