Dream About Nothing 49

Amira, it's interesting that you mention not dreaming anything. It's not uncommon to have dreamless nights, and it's also possible that you simply don't remember your dreams. Dream recall can be influenced by various factors such as stress, sleep quality, and overall mental well-being. It might be worth exploring your current state of mind and any potential stressors in your life that could be affecting your ability to remember your dreams. Sometimes, our subconscious mind processes thoughts and emotions during sleep without us being consciously aware of it. It's also important to ensure that you are getting enough quality sleep, as this can impact dream recall. If you find that you continue to have dreamless nights and it's causing concern, it could be beneficial to explore this further in our sessions to understand the underlying factors at play.